EmpowerHER Collective: Inspiring Women to Live Authentically & Fulfill Their God-Given Purpose
Hey there, beautiful soul! ππ» Welcome to the EmpowerHER Collective blog, your cozy corner on the internet for all things faith, family, and finance. ππ»ππ° We're spilling the tea βοΈ on how to build a life and business you're obsessed with. We'll be sharing practical tips and soulful inspo you need to build a life and biz that's as awesome on the inside as it is on the outside. So grab your fave cuppa , settle in, and let's dive into digital products, social selling, and so much more. You're exactly where you're meant to be! β¨
Love Yourself First: Why Mom Deserves More than Just Leftovers
Hey gorgeous! π We talk a lot about caring for our families, growing our businesses, and fulfilling our God-given purpose. But let's hit pause and talk about YOU. Yes, you, the incredible woman behind all the magic. If you're not filling your own cup, how can you pour into others, right? Today, let's dive into why self-care isnβt selfish; it's essential. π
The Leftovers Syndrome:
You know the drill. Kids get the first dibs on dinner, hubby grabs the remote, and you're left cleaning up the kitchen. Sound familiar? We often put ourselves last, settling for the emotional and physical "leftovers." But hey, you're the main course, not the leftovers!
The "You Time" Spectrum:
Self-care doesn't have to be a week-long spa getaway (though that sounds dreamy, doesn't it?). It can be as simple as locking the bathroom door for a 20-minute bubble bath π, dimming the lights, lighting your fave candle, and diving into a good book. Or, if you're feeling fancy, how about a solo night at a hotel, ordering room service and enjoying zero chores? π¨π½
Your Self-Care Blueprint: 8 Actionable Steps to Reclaim Your Time and Joy
1. Schedule It:
Block off an hour or two in your calendar for yourself each week. Treat it like a non-negotiable appointment.
2. Create a Self-Care Menu:
List 5-10 activities that bring you joy and relaxation. Examples include a spa day at home, reading a book, or a solo coffee shop date. πβοΈ
3. Budget for It:
Allocate a part of your monthly budget specifically for self-care. Even a small amount can make a world of difference.
4. Make It a Family Affair:
Teach your kids the importance of self-care by including them sometimes. Think a family movie night or a picnic in the park. πΏπ³
5. Get Creative:
If a hotel night sounds too extravagant, consider a "staycation" at home. Have your family pitch in with chores so you can enjoy an uninterrupted evening.
6. Short & Sweet:
Only have 10 minutes? No worries! Quick meditation or a power nap can do wonders. π§ββοΈ
7. Accountability:
Share your self-care goals with a friend or your partner. They can help keep you accountable and might even join you!
8. No Guilt:
Remember, taking time for yourself isn't selfish; it's self-preservation.
